Lisa J. Hacken,LMFT


 

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"Real heroism comes from having the courage to openly acknowledge one’s experiences, not from suppressing or denying them.” 
– Peter Levine, Waking the Tiger: Healing Trauma

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Welcome! You have taken a big step by seeking support. Even in the simplest of times, life can test us, our decision making, our relationships, and our internal world in ways that are complex, overwhelming, and difficult to navigate alone. Especially in the context of the Covid-19 pandemic, ordinary experiences have become fraught with stress, anxiety, depression, and panic. Whether you are looking to get help with new feelings, or to talk about longer standing issues, my goal as a therapist is to help you improve your life by better understanding yourself and your experiences so that you can more effectively manage your emotions, challenging situations, and relationships. You deserve to have someone listen to you and support your change and growth. I would be honored to get to know and help you.